Nurture & Nourish at the root—Heal causes, not symptoms
Gut Test & reset Package
“All disease begins in the gut”
Do you suffer from chronic digestive problems with little help from medications?
Did you know that digestive health is paramount to a healthy immune system and over all health—including hormone health and mental health!
This comprehensive package includes the GI-Map testing, lab interpretation, a 75 minute initial consultation, and 2, 30 minute follow-up sessions with individualized specific dietary and supplement guidance to heal your gut effectively!
The GI-MAP (Microbial Assay Plus) is a unique DNA stool test. It relies exclusively on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, and more, by targeting the specific DNA of the organisms tested. Detailed information regarding digestion, enzyme activity, gut flora, and inflammation
WORK WITH shawna
1:1 clinical consults
Discover what could be the root cause of your digestive issues or autoimmune conditions. Functional Medicine testing is available to determine nutrient deficiency, mycotoxins, detailed stool testing and more. The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online LESSONS
21 Day Better Gut Health Challenge
Gut Health is crucial to overall health! Whether you are trying to lose weight, manage autoimmune symptoms or reverse a chronic health condition, it all starts in the gut!
This 21 day challenge will teach you the true meaning of “clean eating” and help you develop habits that will carry through to a lifestyle that can keep you healthy and thriving!
Sign up below with your email address to get information on the next start date!
Massage Therapy
Shawna began her passion for wellness as a Licensed Massage Therapist. Therapeutic massage therapy can improve circulation, decrease muscle stiffness, decrease joint inflammation, improve the quality of sleep, and improve immunity.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Recipes Coming Soon!
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
